Sunday, October 11, 2009

Potato & Gruyere Frittata

Day One of the Cooking Challenge (see post below for info)

Potato & Gruyere Frittata was 1st on my list for the week. I had never made a Frittata before, and I was excited to finally be able to use my super cook cookware that is designed for stove top to oven use. I have the Recipe listed below, and the cookbook says that it is 5 points per Serving, but I think that I may be closer to 4 points for mine. (I will explain below).


Here she is in all her toasty glory. Due to the awesome-ness of my cookware, the Frittata slipped right out onto a plate, and I sliced it with a pizza cutter into 4 wedges.

The recipe called for 4 Egg Whites, but instead of breaking open the "homemade" eggs that I was given by a friend with chickens, I used the Egg Whites in a carton from Trader Joe's. They work great, and are really just "egg whites" in a pour carton. Easy, Clean and no messy shells around. I highly recommend them!

Also- I was supposed to use 1% milk in the recipe, and since I only have Fat free on hand, I used 1/2 FF Milk, and 1/2 of this fat free Half and Half (also from Trader Joe's) to make the milk "creamier". It worked great, and this is where the points may have gone down a smidge for the recipe. But over all you only use 1/2 a cup, so it probably didn't change it much.

I also Omitted the fresh parsley that was called for (since I do not like it) but you could use Chives, Scallions, Cilantro or whatever you like. I am simple, and so I skipped it entirely.

Potato & Gruyere Frittata
Serves 4- 5 points per serving

4 Large Eggs
4 Large Egg Whites
1/2 cup 1% Milk
1/4 Cup Shredded Gruyere Cheese (I diced it after shredding it to make it "stretch"
2 Tablespoons Chopped Parsley (I omitted)
3 Small Red Potatoes, thinly sliced
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
1 Tablespoon Unsalted Butter (I used salted- it was fine)
4 Scallions (green onions) thinly sliced (yes- use both the white and green parts)

1. Whisk the eggs, Whites, and Milk together in a large bowl until blended. Stir in the Cheese and Parsley and set aside.

2. Spray a 10 inch (no bigger or smaller!) Ovenproof Non-stick skillet with non-stick spray. Add the Potatoes, salt and pepper and cook (stirring occasionally) until the potatoes begin to soften and brown (about 8 minutes). Transfer to a plate, and preheat the Boiler.

3. Heat the butter in the same skillet. Add the Scallions and cook stirring frequently until softened (3 minutes) Return the potatoes to the skillet. Add the egg Mixture. Reduce the heat to Medium-Low and cook, undisturbed, until the bottom of the Frittata is firm (about 8-10 minutes)

4. Place the Skillet under the broiler and Broil 5 inches from the heat until the Frittata is set in the center (about 4 minutes) Cut into 4 wedges and serve.


Ok- Here is what I think. I would have used really small potatoes (that would make small potato rounds insted of the long ovals I got), and made sure that there was not so much "overlap" of the potatoes. It would have been nice if the egg mixture has been able to filter into the potatoes a bit more and made less of a potato "layer" at the bottom. I would rate this about a 7. It was tasty, it was easy, and I would make it again. But I am not in love. It was a LIGHT meal, and would need bulking up to make it a really satisfying meal in my opinion.

A few changes that I would make in the future? I would add Avocado, maybe some lean ham or turkey for some added "oomph". Mr SuperChicken, said that if I had added some Avocado, mixed in some Cilantro, and then topped the whole thing off with some Salsa, that he would have given it a 9. As it was, he gave it a 7. But I was happy with what it was, and we would for sure make it again.

Enjoy!

1 Week Cooking Challenge

Ok- After a Weight Watchers meeting about boredom, and how it is a bad thing for your lifestyle (boredom leads to deprivation feelings, which leads to cheating- which leads to my pants not fitting and so on) so I decided to give one of the new cookbooks a try.

It is called "Comfort Classics: 150 favorite home-style dishes", and the whole thing is full of the types of meals that I love. Warm, cheesey, and baked goodness- but with the recipes changed into healthy ways of eating. I challenged myself to make a whole week of dinners from the cookbook and then post them here for you all. If you are a WW follower, I will have the points on there for ya, and if not, feel free to add and change the recipes as you like, but I will let you know how they taste and you can decide if anything needs changing.

I will TRY to post every day, but I may have to double up on a few days and leave you hanging on other. (I will also let you know if\how much weight I lost this week- just for fun of course!) :)

Friday, May 9, 2008

Back in the Kitchen again

Well I have been sadly absent.
I hae about 3 recipies that I have wanted to share, but I need to keep "tweaking" them to get them right. They are ones that I had never made- but I had eaten them and wanted to pass the goodness along to you all.
But the first 2 tries on one of them was dismal- and on the other one- well it was tasty, but it still needed some work. Hopefully I will have some time this weekend to work on them. Stay tuned!

Friday, February 15, 2008

oh dear-

So much for my hope of posting soon- I feel so lazy- but I had a PC issue and my whole post erased, and so I will need to re-write it and re-post it.... so a few more days and it should be posted.

On the bright side- I have now had this soup once, and it's leftovers once (and more tonight I am sure) and I must say- this is a good "keeper" dish. It can be put in the fridge and left there and it's flavor only blends better and better the longer it sits. And it will keep for about a week (maybe less, but I have had 6 day old left overs and it is still darn tasty)

Ok- I will post it soon :)

Monday, February 11, 2008

Coming soon!

Well I finally have a new recipe that will be appearing. I am hoping to do the whole "Photoshop, write and post" stuff later today or by tomorrow night.

It is called "Super Chicken Corn Chowder". You can call it "Super" Chicken Corn Chowder, or "SuperChicken" Corn Chowder- how ever you like :) It is a pretty darn close match to CPK's "Adobe Chicken Corn Chowder". Since I eat it once a week, and make this soup a few times a month, it am getting pretty close to the "Zen" perfection that it should be. Even Mr. Superchicken said he cannot tell the difference between the 2.

It will be appearing soon!

Thursday, January 24, 2008

Creamy Pesto Pasta

Ratings- Me:8
Mr SuperChicken:
8
Mystery Guest Mike: 8


This will Serve 4- Total Prep and cook time- About 30 minutes.

Ok- I forgot to take a "after" photo for the blog- so we will just have to wait to get to the end to see what it looks like. (you will understand why I was so out of it when you get there)

Here is our cast of players for today.


You will need Salt, pepper, garlic and onion powder (POWDER- not SALT!) (really- this is practically the only seasonings I use on a day to day basis). You will also need Alfredo sauce, Pesto sauce, (I prefer "Classico's" Alfredo- but what ever is on sale is fine- but I refuse to use anything but the pesto they make. it is awesome!). You will also need Pine nuts (more on this later) and not pictured 1 boneless skinless chicken breast (raw please) (mine is defrosting which is why it is not in the photo)

While your chicken is hanging out (or nuking in the microwave to thaw out) you are going to want to "toast" your pine nuts.
About those- We got this HUGE bag from costco for about $10- kinda pricey you think, but when you go to Vons or Ralphs- they sell about 1 1/2 cups in a small bag for $6- so go to costco if you can and you will save a ton.

I really like the soft crunch of the Pine nuts, so I use extra. This is about 2/3 a cup.
You will want to toast them on low to med heat- stirring frequently so they will not burn. This is not step that you want to rush- or walk too far away from. They can go from pale to burnt fast if you ignore them or have the heat too high. Also- the hot oil in them will cause them to keep cooking after they are off the heat- so err on the side of underdone than overdone.
Use a small pan- but try to get one large enough that there is only 1 layer of nuts- it keeps the cooking more even.


*This is just about Right- I didn't stir as much as I should- hence the few dark ones)*

**Random side note: Raw Pine nuts do NOT taste good (to me at least). I popped a few in my mouth as I was cooking later- and they have a strong "juniper" flavor. Nice in Gin, not in nuts. it goes totally away when toasted- but just don't think they are like cashews or anything tasty like that**

When they are done, place them in bowl to cool down. Give them a few stirs in the first few moments to let the hot ones get some cool air and slow down\stop the cooking of the ones trapped at the bottom. **Also Note- these suckers are HOT- snacking right now is not advised- just ask the soft pallate of my mouth to know why**


At This Point- get a big pot of water on the stove and set it to boiling. Do not add salt at this point. It will take longer to boil and can "scar" up the bottom of your pot with a salt "scale-y-ness".

Now take your chicken and cut it up in largish bite-size pieces.


*And remember to wash your hands and cutting board well!*

Sprinkle some salt, pepper, onion and Garlic powder on the chicken, and place back in the pan you just used for the pine nuts. (Less dishes that way!) It will only take about 5 minutes on med\med-high heat to cook the chicken. As it is almost done cooking, take your spoon or spatula and break the chicken into smaller size pieces. (Each one is about cut in half or 3rds if it was a larger piece).


Stop when they are golden. Do not over darken the chicken or it will dry out.


When the chicken is done, toss it in the bowl with the nuts to hang out for a few.

Your water should now be about boiling. Take 2 cups of pasta (you can really use any kind, but I prefer Rigatoni or Penne Rigate for this dish). Add SOME salt to the boiling water, and add the pasta and cook according to package directions. You are going to want this "Al Dente".


When done cooking- place in a strainer and DO NOT RINSE with water. We want the pasta to stay hot, and we want it to dry off a bit. The extra cooking it may get from this is not a big deal.

While the pasta is in the strainer- place 1/2 cup of Alfredo in a cup or bowl. Add to this 2 Tablespoons of the Pesto Sauce (make sure you stir the oil back into the pesto before you measure it out)



Now- this part in open to tastes. I LOVE Alfredo- Mr SuperChicken is not very fond of it- but he likes this dish. So if you like it really creamy- add more. If you like more pesto- add more (but do not use less than 1/2 cup of Alfredo or the pasta will be too dry)

The mix that I go for is more of a "green flecked mayo" look.

**Like This**



Now- Dump the pasta, Pine Nuts, Chicken, and Sauce back into the pasta pot.



Mmmmmmm...... Tasty!
Now usually I would call it good- and serve this in bowls..... but as life would have it- Mr SuperChicken was late- and he called about 5 seconds after this picture was taken to tell me that he was on his way home and a old friend of his was going to come over and join us for dinner.-------yeah------- tossing some pasta out of a pot needed a upgrade FAST. (they were about 10 minutes away)

So I turned on the Oven to 350, and while it was getting warm, I dumped the pasta into a 9x9 pan, and I grabbed a block Parmesan Cheese and my mini-grater. I then grated some cheese over the pasta, and tossed it in the over to keep warm before they got to the house (and ran to comb my hair and do a guest bathroom check)
Here is the end result. :)


When they got to the house, I took it out of the oven, placed it in some bowls, and added some more parm on top (for looks) and served it up with some red wine.
Here is the small catch for that. Right out of the Pot- the pasta will be creamy and soft.

If you place it in the oven or let it sit for some time- the pasta and oil soak into the pasta and you will have more of a "coated" noodle than a creamy mixture. It is not a big deal- we like it both ways, and beyond visual and some texture you cannot tell the difference.

This can be served HOT, Warm, or even chilled. This makes for a GREAT lunch the next day. Right out of the fridge you have a cold, chicken pesto pasta salad, (with tasty pine nut crunch).
I almost prefer this meal cold, and in the summer I will cook it the day before, and serve it the next day as a nice cool dish in the heat of summer nights.

Anyway- I hope you enjoy- and always- if you tried it, changed it, or loved it- let me know :)


Creamy Pesto Pasta

2 Cups dry Pasta
1 Boneless, Skinless Chicken Breast
2/3 (more or less to taste) Pine nuts, Toasted
1/2 Cup Alfredo Sauce
2 Tablespoons Pesto Sauce
Salt, Pepper, Garlic, and Onion Powder


~ Toast the Pine Nuts.
~ Chop Chicken into chunks, season and cook until golden. Break Chicken into smaller pieces.
~ Cook Pasta to "Al Dente" Drain, but do NOT rinse.
~ Mix Pesto and Alfredo together.
~ Mix all items back into Pan. If your sauces were cold- you may need to place back on burner to re-warm the pasta.
Serve.

If you are pressed to "hold" the dish for tardy eaters- add fresh grated Parmesan cheese and place in pan to cook at 350 for 10 minutes to keep warm. If they are still not there after 10 minutes- turn OFF the oven, but leave in the oven to keep dish warm.
This is also VERY tasty and refreshing cold. Try it on a summer day. :)
Enjoy!

Monday, January 21, 2008

Amazing Caramel Apple Pie


I will rate this a 7 out of 10.
Mr SuperChicken rates it 8 out of 10 (but every time he has a piece he wants to rethink the score and maybe give it a 9.5)


Mmmmmm..... doesn't that look amazing! Ok- so I could have remembered that my cookie sheet and stove is not the best backdrop, but with that Pie in the photo who is looking at the stove!?

I will be posting step by step photos- and the full recipe will be at the end of the post for easy printing (highlight the text- right click, hit print, and choose "selection" in the print menu for those of you who need to know)


Ok, this pie has what I call 3 sections. I will call them "Prep", "Bake", and "Finishing". I will not get exact with the measurement of the ingredients, but they will be listed at the end of the post. (in Future post I will not post this info- but since this is the first post I will put it all out there)

I First found this Recipe on Pioneer Womans cooking blog- but I have changed around the recipe some, and I really like this version better. It was more "apple pie" like, and less apple crip like. It was a big hit with Mr. SuperChicken (not my husband- but hopefully soon) He is usually a willing guinea pig, and he is rewarded at times when I hit a home run like this pie.


Ok- First step- Take your store bought deep dish pie crust out of the oven. No gasping- they are really good things! They save time, and are really reasonably priced (2 pie crusts and tin for 1.99! Plus no clean up after the ordeal of making a crust)

Follow the instructions on the package for a EMPTY pie crust. (usually oven is 400 for 10 to 14 minutes) the key here is not to cook the crust fully- just about 80%. It will finish later. Trust me- this matters. (Raw crust is a nasty crust!)

Now, while your crust is baking, you want to peal, core and slice your apples. *FEN* (*From experience note*) Here is the catch with the Apples- do not use all of the same kind of apple. Choose 2 or 3 different kinds- it gives a wonderful depth of flavor that 1 kind of apple cannot.
I used 2 Gala, 2 Golden Delicious, and 1 Granny Smith. *FEN* If you choose to ignore my first note- then please do NOT use all Granny Smith Apples. I tried this once, it did NOT taste right. It was very bitter and tangy- not good in a pie. Save the Granny's for caramel apples- but use no more than 1 in this pie.

Slice the apples into long and thin slices. We want them to overlap each other like layers of the earth, not create mountain scapes with boulders of apple.


Next add the Lemon juice, Sugar, Salt and Flour. And because I can never follow directions, I always add "extras" to a recipe. Call it a quirk- but I skipped this the first time and I was sorry enough that I will not do that again. So I sprinkle in some cinnamon (not too much- just a few dashes) and add about a tablespoon of vanilla extract. Fruit should always get a dash of vanilla- it brings out the rich flavor of the fruit- and because I LOVE vanilla :)

Stir the mixture and let sit for a few minutes to meld flavors together.

By now the pie crust should be coming out of the oven. Note that it is still raw in some places- this is ok- we do not want to over bake it. Also- ignore any cracks- it really doesn't matter and no one will ever see them :)

Now prepare your "topping" for the pie. *FEN* make sure you have room-soft butter on hand for this. I can never remember and have to use the microwave to soften my butter- and it always melts too much and I get runny butter- do not be like me. This will not kill the recipe, but instead of a light crumbly crust, you will have more of a stiff crust. It will still taste amazing, but if you have issues with texture make sure you have soft butter on hand.

(Don't do this!)

Make sure your oven is now set to 375 Degrees.
Ok- In a bowl- Mix your brown sugar, oats, flour, salt and butter. Use you Pastry Cutter (if you do not have one- use forks- but this $3 tool is a life saver. Cut the butter and dry ingredients together. (if the butter was soft- it will more of a crumble- if the butter is melted it will be more of a paste that breaks apart).

Set the Topping aside, and move back to the crust and apple mixture. Now your apples will be coated in a nice tasty syrup. Here is where it is time to get your hands dirty- take a handful of your apples and give them a squeeze and shake and get some of the juice off.
We want to have SOME moist mixture on the apples, but you do NOT want dripping WET apples going into your nice crust. If you skip this step you will have a runny wet pie and a mushy crust. Not very tasty.

Repeat the apple step and fill your pie crust. You may need to "GENTLY squish" some of the apples into the crust corners. It may crack the crust a little, but it will be ok. You want the surface of the pie to just come over the lip of the pan. The Apples will settle after cooking, but you do not want a large piled pile- it will be very hard to place to topping on top if you do.

This is just right- nice and level, and full of goodness.

If you do not use up all your apple- that is OK. There is a fix for that :)

See all the Juice? That is what would have ruined your nice crust. See all those leftover apple pieces? wondering what you will do with them?

Well Hello there! It's my favorite 1 cup ramekin :)

Fill your ramekin with the left over apples (since there is no crust- you do not have to shake off the excess liquid- wet apples will be just fine here) After all- you are working hard- you deserve your own private snack :)
(Looking good rami!)

Now take the Oat Crumble and start topping the pie. You want little chunks (about the size of a large grape) and start covering the pie. You do not want to cram this on- just cover it and make sure it will not roll off. Cover all the apple you see- and then start stacking up- but try to keep the layers even. Make sure that save some of the topping for your own little snack cup

Then cover the edges of your pie with foil so that the toasty crust will not burn.

~Now comes Section 2 "Bake"

Place in the oven along with you own snack.
*FEN* Make SURE that you place something UNDER the pie. This will most likely bubble and hiss over the edge- not much- but enough to drive you nuts as you are scrubbing the oven later in the day. Take a moment and place a cookie sheet\foil\pan under the pies.

Set your timer for 45 Minutes. If you are lucky you will have a adorable Chicken Timer, but if you don't and you need to use your oven timer- I won't tell anyone- it will be our secret.

Now take a good handful of Pecans. I know, I know- that is not a accurate number- but this is how much I used. Chop them nice and fine. (you should have about a 1/2 cup when you are done)

No large chunks of pecans please- no one wants chipped teeth :) If you happen to be allergic to nuts- you can skip this step. It will not taste AS amazing- but pretty darn close.

(A healthy-sized handful of Pecans)

When your timer goes off- open the oven and remove the Foil from the edges, and sprinkle the nuts over the top of the pie. Return the pie to the over for another 6 to 10 minutes. You only want to toast the nuts- not burn them. Remove the pie before they get to dark (the oil in the nuts will continue to cook them for a few minutes.

When they are ready (no more than 10 minutes please) remove the pie to a cookie rack.

Now comes the BEST Part- Section 3- "Finishing".

Take your jar of Room-Temp Caramel (If it is cold- it will be harder- but heck! nuke it- it won't hurt it) and Pour or "Spoon" Half the bottle of caramel over the Pie. Trust me- half a bottle seems like a lot- but it is a large pie and the more the better. (If you use the whole bottle, I won't tell- I would have but i needed the 2nd half for another pie!)

Any Caramel topping will do. You can make your own caramel if you like- but I am all for easy (and heck this brand was on sale!) and tasted great.

When you pour it over the pie- it will puddle and look really runny. No worries about that. As the pie cools down it will soak into the crust and create a amazing topping.


Now, you can serve this whipped cream or some vanilla ice cream, but really this pie is rich enough to satisfy without any other topping. You can Serve while warm- but I would not serve it while hot- The apples will not hold up and the crust may crumble- but hey-whatever floats your boat :)

I hope that you give this a try- and if you like it- or have something that you changed and liked it better that way- leave a comment :)

Happy Eats!



Caramel Apple Pie

1 frozen Pie Crust

Filling
4 or 5 Med to Large Apples
Juice of 1/2 a Lemon
1/2 cup of White Sugar
4 Tablespoons Flour
1/4 Teaspoon Salt

Topping
1/2 Cup Flour
1 1/2 Sticks Butter
1 Cup Brown Sugar
1/2 Cup Oats (I like "Quick" oats because they are smaller and crumble better)
1/4 Teaspoon Salt

Finishing
1/2 Cup of Chopped Pecans (fine)
1/2 Jar (or more) of Caramel topping (bought or made)

Follow the Package instructions about how to prepare a EMPTY pie crust. But only cook crust to about 80% done. (as we will be baking it later as well)

Mix peeled, cored & sliced Apples, lemon juice, Sugar, Flour and 1/4 teaspoon Salt together. Set aside.

Cut the soft butter into the flour, brown sugar, oats, and 1/4 teaspoon salt. If you want to be a rebel- add some cinnamon (few shakes) and some vanilla extract (about a tablespoon).


Add apples to prepared pie shell and top with crumb topping. (Do not over fill- make it level and full- but not heaping) Make yourself a mini pie with leftover apples if you like in a ramekin.

Cover the edges of the pie with foil and bake in a 375-degree oven for 40 minutes. Remove foil from crust and Sprinkle 1/2 cup of chopped pecans on top place back into the oven for another 10 minutes. (or when the nuts get golden- sometimes it is only 5 minutes)

Take the pie from the oven and pour 1/2 jar (or more, if you like) of any caramel topping over the top. Wait for pie to absorb the caramel rivers and cool a bit. Enjoy while warm.
Will stay fresh on counter for 2 or 3 days if well covered. If in the fridge (which I am not as fond of) it will last about a week- but I doubt it will last that long.

Enjoy!
 

blogger templates | Make Money Online